Katryn, the owner and instructor, worked for a well known Biokineticist where she gained great experience in working hands-on with patients during Pre- and Post Operations and Orthopaedic Rehabilitation. In 2019 she opened her own Studio where her love of helping her clients has continued to grow. She passed her qualifications with Distinctions and ensures her clients safety during the exercises as injury prevention is of the utmost importance. 

Clients can expect a new and exciting approach where they have fun, make friends and am free to be them. All sizes, ages, genders and fitness levels are welcomed with open arms and the exercise programs are adapted to each individuals' abilities.